The Hatha Yoga Flow Classes are a fusion of Hatha yoga, meditations, self-reflexion, breathing techniques and movement.
During our quarantine time and self-isolating I am offering you an ONLINE PROGRAMME which is a monthly subscription that gives you wonderful value
There are WEEKLY minimum of
3x 60-75minutes long live online yoga sessions you will get the recording from Zoom
3x 20-30minutes long online sessions dedicated to breath, meditation, restoration, high intensity exercise, power yoga
3x Mini Courses on the Chakras, Yoga Therapy, Yoga Basics or similar – These are special add-ons you will get included in the programme and you can do them any time.
1x 1-2-1 online Yoga Mentoring for you (this is a one off per 6 months) – you can use this to build your practice or to address a yoga therapy related goal.(this is 1x per subscription, not on a weekly basis)
Daily support and inspiration in our Private FB group
If money is an issue during these times, please click here
This will be a rolling subscription, cancellation with a weeks’ notice and pro rata refund where needed.
Monday 5.30pm 75 minutes long session
Tuesday 5.30pm 30minutes
Wednesday 7.30pm 70minutes class (or time to be confirmed)
Thursday 8am 35 minutes
Friday 8am 35 minutes class
Saturday 9.30am 75minutes class
Sunday 5pm Yin yoga class 40 minutes long class
Cost: £10 drop-in for the 70minutes long classes £7 for the 35-40minute long classes and £42 for the WHOLE PROGRAMME.
For Drop-in Classes book below:
Monday 5.30pm 75minutes long class
Tuesday 5.30pm 40minutes
Wednesday time tbc 75 minutes
Thursday 8am 40minutes
Friday 8am 40min
Saturday 9.30am 75 minutes
Sunday 5pm 40min